Weigh In record (no journal entry) for 01 October 2020
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116.8 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2020:
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800 kcal
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Fat: 20.26g | Prot: 63.05g | Carb: 95.19g.
Breakfast: Grandiet Tutucas, Rosamonte Mate Cocido. Lunch: Jugo de Limón (Enlatado o Embotellado), Paladini Lomo de Cerdo Cocido, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Lechuga. Dinner: La Serenísima Queso en Hebras (4 Quesos), Zapallo Hervido, COTO Supremas de Pollo Rebozadas. Snacks/Other: Café Cortado, Rosamonte Mate Cocido, Vauquita Chocolate Relleno con Dulce de Leche. more...
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1542 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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losing 1.9 lb a week
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