Weigh In record (no journal entry) for 01 October 2020
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142.4 lb
Lost so far: 0.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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2082 kcal
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Fat: 95.87g | Prot: 44.08g | Carb: 273.56g.
Breakfast: Lagos Del Sur Laguito Mini, Palta Hass, Soprole Leche de Chocolate , Fuchs Pan Molde Integral. Lunch: Pan Integral, Fruna Date Date, Pimentón, Apio, Tomates, Leche Asada, Pimiento Rojo, Lechuga, Salsa de Tomate. Dinner: Aceitunas Verdes Rellenas, Tostaduria Talca Maní Confitado con Sesamo, Lay's Papas Fritas, Calo Queso Gauda, Piña. Snacks/Other: Marinela Pingüinos. more...
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gaining 3.1 lb a week
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