Esquimal's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
159.0 lb Lost so far: 0 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2013:
186 kcal Fat: 2.10g | Prot: 7.44g | Carb: 32.94g.   Breakfast: Leche Fibra, Pan de molde integral (sin azucares), Mermelada Diet Fresa, Zumo de Naranja, Café Descafeinado. more...
gaining 1.3 lb a week

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