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Weightfrom Withingspowered by Syncmetrics
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198.9 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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1454 kcal
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Fat: 54.49g | Prot: 68.62g | Carb: 153.32g.
Breakfast: Gut & Günstig Lachsschinken, Latte Macchiato, Brötchen, Butter, Milchkaffee. Lunch: Aldi Prosciutto Cotto, Gemüsesuppe. Dinner: Coca-Cola Coca-Cola Zero, Aldi Hugo, Jütro Rahmgemüse Gourmet, Lindtmanns Hühner Frikassee, Reis (Gekocht). Snacks/Other: Gelbe Paprika, Latte Macchiato. more...
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gaining 10.4 lb a week
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