Steffi79's Journal, 10 December 2010

No Carbs Until Dec. 18

227.7 lb Lost so far: 15.7 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.

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2370 kcal

Fat: 123.00g | Prot: 70.00g | Carb: 257.00g.   Breakfast: Sausage McMuffin with Egg, Hash Brown. Lunch: Mexican Pizza, Soft Taco - Chicken. Snacks/Other: Pretzel M&M's, All Time Favorites Chocolate Assortment. more...

3252 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...