Weigh In record (no journal entry) for 01 October 2020
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250.2 lb
Lost so far: 1.1 lb.
Still to go: 73.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2020:
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1547 kcal
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Fat: 77.69g | Prot: 59.61g | Carb: 154.99g.
Breakfast: Гармония Сметана 20%, Борщ с Говядиной, Кофе с Сахаром. Lunch: Чай с Сахаром, Котлета Домашняя, Ресторация Обломов Икра Грибная с Белыми Грибами. Dinner: Токио Филадельфия, Токио Филадельфия, Чай с Сахаром. Snacks/Other: Красное Яблоко. more...
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gaining 0.5 lb a week
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