ageless222's Journal, 18 August 2013

Spent weekend with Jay, Tammi, and the Knock family. Drove home from NKY today.

158.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 54.44g | Prot: 82.58g | Carb: 77.77g.   Breakfast: Water, Water, Peanut Butter Caramel Surprise High Protein Bar. Lunch: Water, Pretzel Bacon Cheeseburger. Dinner: Water, Protein Shake - Chocolate. Snacks/Other: Water, Egg. more...

1979 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...