Weigh In record (no journal entry) for 18 August 2013
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157.5 lb
Lost so far: 31.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2013:
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341 kcal
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Fat: 12.24g | Prot: 32.85g | Carb: 25.04g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Feta Cheese, Egg White. more...
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steady weight
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