Weigh In record (no journal entry) for 30 September 2020
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2020:
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1463 kcal
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Fat: 56.00g | Prot: 81.86g | Carb: 158.98g.
Breakfast: Brun Petit Beurre, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, Café. Lunch: Envia Fromage Blanc Bio 3,2%, Lidl Biscottes , Le Gaulois Escalope de Dinde, Raisins, Oranges, Huile d'Olive, Tomates, Freshona Haricots Verts Surgelé, Petit Chebra Fromage au Lait de Chèvre Pasteurisé . Snacks/Other: Grenade. more...
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2452 kcal
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Activities & Exercise:
Desk Work - 2 hours and 1 minute, Swimming (fast) - 37 minutes, Standing - 2 hours, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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