Weigh In record (no journal entry) for 30 September 2020
|
104.9 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2020:
|
366 kcal
|
Fat: 24.35g | Prot: 17.14g | Carb: 22.64g.
Breakfast: Sancor Queso de Máquina, Tapa de Asado, Nuez, Silk Leche de Almendras sin Azucar, Almendras, Pacanas. Lunch: Pacanas, Almendras, Silk Leche de Almendras sin Azucar, Tapa de Asado, Tortilla de Huevos o Huevos Revueltos con Queso. Dinner: For Good Semillas de Zapallo Tostado , Pacanas, Nuez, Zapallo, Cebollas, Silk Leche de Almendras sin Azucar, Almendras. Snacks/Other: Tapa de Asado, Silk Leche de Almendras sin Azucar, Almendras, Nuez. more...
|
losing 2.3 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|