Weigh In record (no journal entry) for 10 December 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 December 2010:
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2255 kcal
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Fat: 78.58g | Prot: 73.30g | Carb: 325.91g.
Breakfast: sierra springs water, brown sugar, low fat milk, oatmeal. Lunch: coke, cheeseburger. Dinner: Subway mustard, Subway mayonnaise, Provolone Cheese, Subway turkey sandwich. Snacks/Other: kettle krinkle cut cheddar & sour cream chips . more...
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2666 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Desk Work - 8 hours, Resting - 8 hours and 35 minutes, Sleeping - 7 hours. more...
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