kittie.'s Journal, 30 September 2020

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147.3 lb Lost so far: 15.9 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2020:
2469 kcal Activities & Exercise: Aerobics - 5 minutes, Housework - 7 hours, Yoga - 30 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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