Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wroughtinfire
Journal
09 Dec 10
wroughtinfire's Journal, 09 December 2010
wroughtinfire's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 December 2010
210.0 lb
Lost so far:
6.0 lb
.
Still to go:
60.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 December 2010:
2257 kcal
Fat: 76.15g | Prot: 70.02g | Carb: 330.55g.
Breakfast:
don miguel breakfast burrito.
Lunch:
coca cola, subway veggie delite.
Dinner:
buffalo chicken pizza.
Snacks/Other:
baklava.
more...
2770 kcal
Activities & Exercise:
Standing - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wroughtinfire's weight history
view complete history