Weigh In record (no journal entry) for 30 September 2020
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114.2 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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342 kcal
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Fat: 22.34g | Prot: 20.03g | Carb: 11.44g.
Breakfast: Chicken (Breaded and Fried) . Lunch: Clover Gouda Cheese, Life Bake Seed Crackers. more...
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losing 9.3 lb a week
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jeannecahill's weight history
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