Weigh In record (no journal entry) for 09 December 2010
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182.4 lb
Lost so far: 12.6 lb.
Still to go: 42.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2010:
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1189 kcal
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Fat: 45.20g | Prot: 48.73g | Carb: 151.59g.
Breakfast: toast, Sugar Free Jam, egg. Lunch: top ramen. Dinner: beef stew. Snacks/Other: triscuit, light butter popcorn, hot cocoa mix. more...
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steady weight
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