Weigh In record (no journal entry) for 29 September 2020
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306.4 lb
Lost so far: 17.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2020:
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3420 kcal
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Fat: 141.00g | Prot: 121.00g | Carb: 418.00g.
Breakfast: McDonald's Hotcake Syrup, McDonald's Hotcakes & Sausage without Syrup & Margarine. Lunch: McDonald's French Fries (Large) , McDonald's Daily Double. Dinner: Knorr Chicken Fried Rice, Bistro MD Chicken Breast Stuffed with Broccoli & Cheddar. Snacks/Other: Cape Cod Original Kettle Cooked Potato Chips, Reese's Peanut Butter Cups (King Size). more...
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gaining 0.0 lb a week
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cubfan4lyf's weight history
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