LDancer's Journal, 27 November 2010

168.0 lb Lost so far: 0.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 38.01g | Prot: 48.30g | Carb: 181.42g.   Breakfast: Energy Wild Starwberry Sugar Free, Water (Bottled), Toaster Strudel Cream Cheese and Strawberry. Lunch: Wilderness Pie Filling More Fruit Apple, Pork Chops, Stove Top Stuffing, Savory Herb, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Smooth Milk Chocolate. more...

2016 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...