LDancer's Journal, 22 November 2010

cycle. feel crappy

166.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 27.00g | Prot: 46.00g | Carb: 167.00g.   Breakfast: Fruit Slices, Special K Protein Snack Bar. Lunch: Sliced Colby Cheese, Spicy Black Bean Burger, nature's own sandwich rounds. more...

2124 kcal

Activities & Exercise: Desk Work - 1 hour, Dance (slow step) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...