Weigh In record (no journal entry) for 29 September 2020
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256.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1863 kcal
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Fat: 62.70g | Prot: 99.56g | Carb: 229.07g.
Lunch: Salad Dressing, Mixed Salad Greens, Lettuce Salad with Cheese, Tomato and/or Carrots, Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Great Value Large Marshmallows, Chung's General Tso Chicken. Snacks/Other: Great Value Large Marshmallows, Pace Popsicle, General Mills Honey Nut Cheerios, Blue Diamond Banana Almond Milk, Bananas , RxBar Peanut Butter. more...
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gaining 2.8 lb a week
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