Weigh In record (no journal entry) for 15 November 2010
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168.0 lb
Lost so far: 0.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2010:
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1870 kcal
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Fat: 79.00g | Prot: 60.00g | Carb: 217.00g.
Breakfast: Sun Rype Fruitsource All Natural Fruit Bar, redline extreme, KNGS HWN HNY WHT DNR ROLS, 12" Original Crust Pizza - Pepperoni, Energy Wild Starwberry Sugar Free, Spring Water. Lunch: Energy Wild Starwberry Sugar Free, Water (Bottled), Special K Protein Snack Bar. Dinner: Bistro Steak Sammie. Snacks/Other: Sugar Cookies with Icing. more...
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2985 kcal
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Activities & Exercise:
Housework - 7 hours, Sitting - 45 minutes, Driving - 30 minutes, Dance (slow step) - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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