Doodlehead's Journal, 18 August 2013

Had some health issues and went thru surgery to take care of it. Still have a few weeks more to recover and a couple of months to get my anemia squashed. Its been a rollercoaster ride these last few years but hopefully it is mostly now behind me. Hubby is now taking better care of himself too and lost and 10 lbs so we can finally be a team and get healthy together and help motivate and encourage each other.
216.0 lb Lost so far: 9.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.
losing 0.3 lb a week

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