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Andrea2
Journal
09 Dec 10
Andrea2's Journal, 09 December 2010
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Weigh In record (no journal entry) for 09 December 2010
176.2 lb
Lost so far:
0 lb
.
Still to go:
51.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2010:
1202 kcal
Fat: 24.57g | Prot: 46.41g | Carb: 204.84g.
Breakfast:
Clementines, Special K Red Berries Cereal, Milk (2% Lowfat with Added Vitamin A).
Lunch:
Swedish Meatballs with Pasta.
Snacks/Other:
O ORGANIC MICROWAVE POPCORN, Clementines, Milky Way (Fun Size), Frozen Edamame - Organic Soybeans in Pods, Apples.
more...
1947 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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