Weigh In record (no journal entry) for 13 September 2020
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276.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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1553 kcal
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Fat: 63.50g | Prot: 60.09g | Carb: 199.24g.
Breakfast: Cream (Half & Half) , Espresso Coffee, Juiced-Chard, Apples, Oranges. Lunch: Trader Joe's Thai Yellow Curry Sauce, Black Beans (Canned), Cooked Broccoli, Green String Beans. Dinner: Laura Lynn Cheeseburger Sliders, Deep Fried Potato French Fries (from Fresh), Black Bean Burger, Hamburger or Hotdog Rolls . more...
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dawnetteb04's weight history
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