Weigh In record (no journal entry) for 29 September 2020
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132.3 lb
Lost so far: 2.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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911 kcal
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Fat: 37.31g | Prot: 50.07g | Carb: 93.83g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos, Fricasa Bacon Fatiado. Lunch: Tomates, Alface, Baião de Dois, Peixe Empanado Frito. Snacks/Other: Vitamina de Mamão. more...
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gaining 0.2 lb a week
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Lenise santos's weight history
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