Weigh In record (no journal entry) for 29 September 2020
|
185.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 September 2020:
|
1576 kcal
|
Fat: 133.30g | Prot: 72.10g | Carb: 30.60g.
Breakfast: Hebrew National Jumbo Beef Franks, Keto chocolate chip cookie. Lunch: Maple Grove Farms Sugar Free Maple Syrup, Land O'Lakes Salted Butter, Chaffle - home made. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kat1953's weight history
|