Weigh In record (no journal entry) for 09 December 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 December 2010:
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1508 kcal
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Fat: 83.34g | Prot: 34.49g | Carb: 164.99g.
Breakfast: eating right bar, coffee mate creamer, Coffee (Brewed From Grounds). Lunch: homemade chips, reuben sandwich. Snacks/Other: banana. more...
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gaining 3.5 lb a week
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