dt2008's Journal, 29 September 2020

252.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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2188 kcal

Fat: 93.11g | Prot: 78.74g | Carb: 285.63g.   Breakfast: Bai Kula Watermelon (Bottle), Bai Narino Peach Tea, Bai Bolivia Black Cherry, Oatmeal. Lunch: Amy's Chile Relleno Casserole Bowl, Smucker's Low Sugar Strawberry Preserves, Jiffy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. Dinner: Cream Cheese , Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Hannaford Mild Cheddar Cheese Slice, Polly-O String-Ums String Cheese Mozzarella. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Outshine Strawberry Fruit Bar, Chloe's Dark Chocolate Soft Serve Fruit Pop, Skinny Pop Popcorn (18g). more...

3004 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...