Weigh In record (no journal entry) for 29 September 2020
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239.9 lb
Lost so far: 55.8 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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519 kcal
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Fat: 22.51g | Prot: 52.76g | Carb: 24.33g.
Lunch: Papas a la Francesa, Kai Chorizo de Cerdo Estandar, Pechuga de Pollo a la Plancha. more...
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losing 9.3 lb a week
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fabianchacon's weight history
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