Weigh In record (no journal entry) for 29 September 2020
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151.9 lb
Lost so far: 30.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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756 kcal
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Fat: 45.03g | Prot: 81.87g | Carb: 0.00g.
Lunch: Bife de Carne de Vaca. more...
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losing 0.8 lb a week
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