Suzeque's Journal, 17 August 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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720 kcal

Fat: 25.70g | Prot: 37.14g | Carb: 85.24g.   Dinner: Ore-Ida Golden Fries, Nature's Own Honey Wheat Sandwich Rolls, HEB Bacon Cheddar Burger Patties. Snacks/Other: Frozen Yogurt (Flavors Other Than Chocolate). more...

1866 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 9 hours. more...