Weigh In record (no journal entry) for 17 August 2013
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186.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2013:
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799 kcal
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Fat: 30.11g | Prot: 33.86g | Carb: 98.97g.
Breakfast: Orange Juice, Coffee (Brewed From Grounds), Breakfast Burrito. Lunch: Garden Lentil Salad, Oatmeal Cookies, Deli Swiss Cheese Slices. more...
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losing 4.2 lb a week
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