Weigh In record (no journal entry) for 29 September 2020
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303.1 lb
Lost so far: 35.3 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2020:
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1349 kcal
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Fat: 57.30g | Prot: 77.61g | Carb: 134.49g.
Breakfast: Paprikawurst, Rasting Sportlersalami, Babybel Mini Babybel, Kefir, Vollkornbrot. Lunch: Vollkornnudeln (Gekocht), Aldi Veggie Bolognese . Snacks/Other: Babybel Mini Babybel. more...
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losing 23.1 lb a week
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xtremekampfwurst's weight history
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