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Paityn1
Journal
17 Aug 13
Paityn1's Journal, 17 August 2013
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At Jenny in the morning
145.3 lb
Lost so far:
0 lb
.
Still to go:
8.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2013:
1615 kcal
Fat: 52.13g | Prot: 67.96g | Carb: 152.42g.
Breakfast:
Jenny Craig Cheddar Cheese Omelet.
Lunch:
Renee's Gourmet Mediterranean Greek Vinaigrette, Renee's Gourmet Mediterranean Greek Vinaigrette, Mixed Salad Greens, Jenny Craig Rotini with Meatballs.
Dinner:
Kelsey's French Fries, Cooked Sauerkraut, Corned Beef (Lean Only Eaten), Cheeseburger (Single Patty with Condiments and Vegetables).
Snacks/Other:
Corona Corona Extra.
more...
1972 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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