Weigh In record (no journal entry) for 17 August 2013
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243.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2013:
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419 kcal
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Fat: 8.57g | Prot: 11.74g | Carb: 73.61g.
Breakfast: Egg Yolk, Butter, Sprouted Flourless Whole Wheat Berry Bread, Strawberry-Banana Fruit Smoothie (Grande). more...
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gaining 0.1 lb a week
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ZombieChic13's weight history
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