Higherground's Journal, 17 August 2013

260.0 lb Lost so far: 44.4 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 12.00g | Prot: 35.00g | Carb: 261.00g.   Breakfast: Giant Food Bananas (Large), Dunkin' Donuts Coffee with Cream and Sugar, Panne Provincio French Baguette. more...

2887 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...