HskerGirl's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013

109.2 lb Lost so far: 9.8 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2013:

670 kcal

Fat: 43.52g | Prot: 45.32g | Carb: 20.99g. Breakfast: Cheddar Cheese, Ground Beef (Cooked), Lettuce. Lunch: Almond Biscotti. more...

1357 kcal

Activities & Exercise: Driving - 3 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 9 hours. more...

losing 9.8 lb a week


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HskerGirl's weight history