littlecopamy's Journal, 09 December 2010

Did not want to record todays weight. I'm so over this. I know its water again cause my rings are super tight today. Who would have thought my biggest fight with weight loss would be at almost sixty pounds lost and the struggle to consume enough water. The food thing I can deal with which is weird. I don't struggle so much with cravings and eating past full as I do with drinking water. Hmmm
248.8 lb Lost so far: 53.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2010:
877 kcal Fat: 45.71g | Prot: 37.04g | Carb: 87.81g.   Breakfast: Water (Bottled), Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. Lunch: Crab Rangoon, Moo Goo Gai Pan, Meatless Fried Rice, Lemon Juice, Water (Bottled). more...
gaining 9.8 lb a week

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