Weigh In record (no journal entry) for 29 September 2020
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173.5 lb
Lost so far: 40.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1101 kcal
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Fat: 57.06g | Prot: 54.02g | Carb: 92.38g.
Breakfast: Невский Кондитер Паркур Конфета, Апельсин, Банан, Яйцо Куриное, Беларусь Сыр Фитнес-Лайт 25%, Ратимир Рулет "Домашний", Помидоры. more...
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losing 30.9 lb a week
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Настя Горча's weight history
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