Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DSabisky
Journal
17 Aug 13
DSabisky's Journal, 17 August 2013
DSabisky's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2013
174.0 lb
Lost so far:
36.0 lb
.
Still to go:
34.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 August 2013:
1340 kcal
Fat: 40.84g | Prot: 64.65g | Carb: 185.49g.
Breakfast:
Chobani Nonfat Strawberry Greek Yogurt (Container), Coffee.
Lunch:
Popcorn, Indiana Gourmet Kettlecorn Popcorn (Bag), Red Robin Cheese Burger.
Dinner:
McDonald's Premium Southwest Salad with Grilled Chicken, Wegmans Watermelon.
Snacks/Other:
Chocolate Chip Cookie, Chocolate Cupcake with Icing or Filling.
more...
2083 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DSabisky's weight history
view complete history