kbrittain's Journal, 17 August 2013

109.8 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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928 kcal

Fat: 7.61g | Prot: 41.45g | Carb: 191.84g.   Breakfast: Bananas , Nectarine. Lunch: Nectarines. Dinner: Grimmway Farms Baby Carrots, Nectarines. Snacks/Other: Nabisco Triscuit Crackers Original, Fage Total 0% Greek Yogurt, General Mills Rice Chex Cereal. more...

1646 kcal

Activities & Exercise: Shopping - 1 hour and 10 minutes, Yard Work (gardening) - 2 hours and 15 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...