Weigh In record (no journal entry) for 17 August 2013
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290.0 lb
Lost so far: 13.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2013:
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228 kcal
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Fat: 11.80g | Prot: 15.61g | Carb: 13.80g.
Breakfast: Hard-Boiled Egg, Oatmeal. more...
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losing 0.3 lb a week
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