Weigh In record (no journal entry) for 17 August 2013
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261.6 lb
Lost so far: 0.4 lb.
Still to go: 126.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2013:
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480 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 99.00g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. more...
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losing 4.2 lb a week
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jlosmile's weight history
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