Weigh In record (no journal entry) for 17 August 2013
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165.8 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2013:
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2673 kcal
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Fat: 73.27g | Prot: 104.37g | Carb: 313.17g.
Breakfast: Biscottes 6 Céréales, Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Surimi, Poires, Gnocchi à Poêler, Endive, Escalope de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Yaourt Brassé Nature, Emmental, Pomme, Pain Multigrain. Dinner: Chocolat Noir 85%, Vin Muscat, Charlotte Framboise Fruit de la Passion, Comté, Rôti de Porc Cuit 100% Filet, Aubergines Cuisinées à la Provençale, Cœur de Palmier, Maïs Jaune Doux, Ananas, Vin de Table Rouge, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Pomme, Pain Multigrain. Snacks/Other: Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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2693 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 3 hours, Standing - 3 hours, Yard Work (gardening) - 2 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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gaining 2.3 lb a week
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Huguy's weight history
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