Weigh In record (no journal entry) for 28 September 2020
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132.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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960 kcal
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Fat: 37.03g | Prot: 42.55g | Carb: 112.07g.
Breakfast: Xochitl Totopos de Maiz (No Salt), Cacique Soy Chorizo, Huevo, Café. Lunch: Mandarinas, Market Pantry Sweet Corn, Champiñones Cocidos (Grasa Añadida en la Cocina), Isadora Frijoles Negros Refritos. Dinner: Crema Agria (de Cultivo), Espaguetis. more...
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gaining 17.0 lb a week
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Tayel N's weight history
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