Weigh In record (no journal entry) for 17 August 2013
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194.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2013:
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1567 kcal
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Fat: 119.55g | Prot: 93.72g | Carb: 38.05g.
Breakfast: Quest Cinnamon Roll Protein Bar. Lunch: Papa John's Special Garlic Dipping Sauce, Mama Mary's Gourmet Pizza Sauce, Great Value Shredded Mozzarella Cheese, Pepperoni, Egg. Dinner: Philadelphia Original Cream Cheese, Hellmann's Real Mayonnaise, Aqua Farms Premium Atlantic Salmon. more...
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losing 4.2 lb a week
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mayleesa's weight history
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