tamara.dimora's Journal, 28 September 2020

Weigh In record (no journal entry) for 28 September 2020
127.4 lb Lost so far: 27.3 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2020:
164 kcal Fat: 0.55g | Prot: 8.28g | Carb: 32.57g.   Breakfast: Colun Leche Descremada, PF Pechuga de Pollo Cocida (25g), Marraqueta. more...
losing 0.8 lb a week



     
 

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