wovvbagger's Journal, 17 August 2013

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195.9 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2013:
1985 kcal Fat: 128.82g | Prot: 82.54g | Carb: 121.96g.   Breakfast: Latte Macchiato, Milfina Milch 1,5% Fett, Vitalis Schoko Müsli Klassisch. Lunch: Gugel Käsewürstchen, Purland Schwenksteak, Nadler Schichtsalat. Dinner: Fleischkäse, Butter, Roggenmischbrot. Snacks/Other: Latte Macchiato, Dr. Oetker Maulwurfkuchen. more...
gaining 10.0 lb a week

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