Thin.Beautifil.Rich's Journal, 09 December 2010

I could have eaten better, but its freezing!
98.9 lb Lost so far: 6.1 lb.    Still to go: 1.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2010:
550 kcal Fat: 20.81g | Prot: 15.87g | Carb: 80.06g.   Breakfast: agave, Unsweetened Coconut Milk, coffee, Oranges. Dinner: grape leaves, pita bread, falafel sandwich. Snacks/Other: Kumquats. more...
1211 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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