Weigh In record (no journal entry) for 09 December 2010
|
203.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2010:
|
1121 kcal
|
Fat: 39.57g | Prot: 57.67g | Carb: 133.36g.
Breakfast: Strawberry & Oats Sweetened Multi-Grain Cereal, Milk (Nonfat). Lunch: Seafood Diablo. Dinner: Diet Coke, Sausage Pizza, 14" Pepperoni Pizza. Snacks/Other: Mixed Berry Sorbet. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ittledoo's weight history
|