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Reste 10 jours avant Paris. Pas la meilleure période de commencer un régime - dernière semaine avant règles. Cependant toujours aussi bête et optimiste je me lance pour combien de temps? ??? f.25.4; o.48.4; m.37.6; os 6.2
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139.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2013:
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687 kcal
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Fat: 22.26g | Prot: 38.19g | Carb: 29.71g.
Breakfast: Yogurt vanille 0% sucre et graisse, Soy Milk Unsweetened. Lunch: Advantage Chocolate Peanut Butter Bar. Dinner: Mini Biscuits Salés, soy nuts, Отруби Пшеничные, red wine Cotes de Bordeaux, Cucumber (with Peel), Cherry Tomatoes. more...
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2652 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 40 minutes, Running (jogging) - 5/mph - 20 minutes, Conditioning exercise (health club) - 55 minutes, Resting - 12 hours and 25 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 32.2 lb a week
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